Islamabad's Dedicated Personal Gym Trainer at Ginnastic Arena ISB, I-8 Markaz
I'm M. Ammad — a passionate and certified personal gym trainer based at Ginnastic Arena ISB, Interlace Rd, I-8 Markaz, Islamabad, Pakistan. My journey in fitness began over five years ago with one simple belief: that every person deserves a training plan that is built specifically for them — not a copy-paste routine, but a truly personalized program designed around their body, their goals, and their lifestyle.
I provide a fully personalized fitness experience designed to help you achieve your health goals efficiently and sustainably. My services include custom workout plans, one-on-one personal training, dynamic group sessions, strength and cardiovascular training, and continuous motivational support. I also design tailored meal plans to complement your fitness journey, ensuring you stay energized, focused, and on track.
Whether you're aiming to lose weight, build muscle, or improve overall wellness, I'm here to guide and support you every step of the way. I work with complete beginners, experienced athletes, busy professionals, women, and individuals recovering from injuries through my specialized Conditional Training program.
My Specialties
Where I Train
I am based at Ginnastic Arena ISB, Interlace Rd, I-8 Markaz, Islamabad 44790 — a fully-equipped fitness facility conveniently accessible from I-8, I-9, I-10, H-8, G-9, F-10, F-11, and surrounding sectors. I also offer home visit training and online coaching for clients across Pakistan.